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Brumby Sunstate - Eat Feel Fresh
$34.95

Brumby Sunstate

Brumby Sunstate - Eat Feel Fresh

Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.

The ancient science of Ayurveda teaches that food is divine medicine with the power to heal, and that the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual.

Join author Sahara Rose on a journey to wellness, identifying your specific mind-body type, and finding out which foods are best for you. Learn how the season and climate affect your digestion and how to adjust your diet accordingly. You'll focus on food qualities, not calories, and on food tastes, not macronutrients - and you'll feel better than ever.

Explore more than 100 plant-based, gluten-free recipes for every meal of the day, including contemporary twists on classic Ayurvedic dishes, such as turmeric-ginger kitchari. Packed with practical guidance and beautiful photography, Eat Feel Fresh integrates traditional Ayurvedic wisdom with modern nutritional science, inviting you to change your relationship with food and connect to your highest self.

For all items currently in-stock, we will ship within 3 business days. Any special orders or items that are out of stock then we will contact you via email to advise of estimated shipping dates & stock availability etc.

PLEASE NOTE: Unfortunately due to the COVID-19 pandemic Australia Post is running slower than normal delivering parcels.


Shipping Costs Within Australia:

Orders UNDER $80

Parcel Post (approx 2-6 business days) = $10

 

Orders OVER $80

Parcel Post (approx 2-6 business days) = FREE

 

Click & Collect (Inverell, Northern NSW) = FREE

 

Delivery to Inverell Township = FREE

 

Shipping

For all items currently in-stock, we will ship within 3 business days. Any special orders or items that are out of stock then we will contact you via email to advise of estimated shipping dates & stock availability etc.

PLEASE NOTE: Unfortunately due to the COVID-19 pandemic Australia Post is running slower than normal delivering parcels.


Shipping Costs Within Australia:

Orders UNDER $80

Parcel Post (approx 2-6 business days) = $10

 

Orders OVER $80

Parcel Post (approx 2-6 business days) = FREE

 

Click & Collect (Inverell, Northern NSW) = FREE

 

Delivery to Inverell Township = FREE